Your Health

Healthy Body and Healthy Mind

CBS believes in treating the individual as a whole, healthy body and healthy mind. Here are some resources to help you on your wellness journey.

Smoking Cessation

Cigarette smoking harms nearly every organ of the body, causes many diseases and reduces the health of smokers in general. Quitting smoking lowers your risk for smoking-related diseases and can add years to your life. Recovery is a lifelong process, reach out to your therapist for more information and to incorporate smoking cessation as part of your recovery plan.

PA has many free resources to help you quit!

All of the resources listed below are free. If you have health insurance through Medicaid, you may get nicotine gum, patches, lozenges, or other medications to help you quit for as little as $1 a month.

If you have private insurance or Medicare, call your insurance company for more information

Under the Affordable Care Act, many insurance plans should cover smoking cessation services, including counseling and medications.

For more information, call the member services number on your insurance card.

PA Free Quitline

PA Free Quitline can help you with each step of the way.  Free, Convenient, Safe & Secure.

1-800-QUIT-NOW (784-8669)  

1-855-DEJELO-YA (335-3569) to enroll online and learn more about Quitline services! 

Nicotine Anonymous

Nicotine Anonymous – a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives.

Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids.

  • 1-877-TRY-NICA (1-877-879-6422)
Support Family member

People who feel supported are more likely to quit smoking for good.   Click here for tips to help you support the person in your life who is ready to quit smoking.

visit for information and resources

Addiction Recovery Help

Addiction is a life long struggle but you don’t have to face it alone.

DBHIDS Addiction Service

the Department of Behavioral Health and Intellectual Disability Services aims to provide support for those struggling with addiction.

If you do not have medical insurance contact the Behavioral Health Special Initiative (BHSI) at 215-546-1200, Monday through Friday, between the hours of 8:30 a.m. and 5 p.m.

If you want treatment for a substance abuse challenge and do have medical assistance or Medicaid, please contact Community Behavioral Health (CBH) at 888-545-2600.

Greater Philadelphia Region of Narcotics Anonymous

NA has been offering recovery support for many years. For more information reach out to NA at 215-NA-Works or visit their website to find a meeting near you at

Family Support

Nar-Anon Family Groups offers a 12 step program for family and friends of addicts. For more information click the link below:

Learn to recognize the signs of opioid overdose and how you can help your loved ones that are struggling with addiction. Sign up for bystander Narcan training at getnaloxonenow, just click the link below: